Ten Ways to Become a Better Person
/I recently saw the short film on the School of Life website entitled, Ten ways to become a better person.
The video lists the ten virtues that these philosophers believe to be the answer to the world becoming a better place, and us better people. And you know what? I believe them too. The ten virtues are:
1. Resilience
2. Empathy
3. Patience
4. Sacrifice
5. Politeness
6. Humour
7. Self-awareness
8. Forgiveness
9. Hope
10. Confidence
Consider the list for a moment. Some of the items are quite anachronistic, some you may even have to look up in the Dictionary to really get a feel for what they literally mean. And that’s okay by me- any learning you do is always a good thing. Nothing wasted. Bit like the ethos of recycling. Bad experience in---à Cogitation/Processing --àLearning--àNew Behaviour out
All good see?
And that is certainly a worthwhile ethos to adopt for life. But do not forget the middle bit as we are all apt to do in our rushing about in this world, being successful and productive consumers and members of the Capitalist Dream Machine.
I always remember a book I read years ago called Resilience but sadly I do not recall the author and there are many such titled books. This one was a study of abused children and the author/s wanted to know what made some children not only survive horrendous childhoods, but do so in such a healthy manner that they then felt confident enough to give back to a society that had surely let them down in infancy. Many had such awful horror stories of their upbringing; mothers trying to murder them, being locked for days in closets, being physically, sexually and emotionally abused by parents and friends whom the parents brought home for the ‘party’- truly horrific tales that I cannot imagine surviving. But they did.
Many went on to repeat their parents’ awful patterns and became abusers themselves, but many did not. Some became youth workers and entered the social work system where they spent their lives trying to rescue children experiencing similar histories to their own.
The study surmised that of all these ‘healthy survivors’, at least once during their childhood a significant adult came into their lives and assured them of their worth, that what was happening was not their fault and they were lovable. It came down to love. As a teacher I find this heartening and invaluable wisdom. Children are on the whole resilient but need our reassurance to make them fully so.
Empathy is of course a vital virtue in fitting into society; it’s not just having sympathy for someone but a tendency to really understand what someone is going through and make a personal connection to their suffering- a heartfelt connection that is real rather than faked. It is what I call authenticity and I have met far too many people who lack empathy and instead throw about compliments and sentimental clichés which indicate they are not making connections with you at all but offering platitudes to make themselves look good and fit in- it is in fact an indication of sociopathy.
Patience. I guess in this busy world it is more necessary than ever before. We are plagued by so many things calling for our attention and demanding our time that frankly, it’s little wonder that we lose our temper on occasion. But the call for patience is more to do with acceptance of shortcomings in others and not bludgeoning them to death as we consider them a waste of oxygen. If that were the case, Cain would probably be the only one alive today. It is not a perfect world and we need to be realistic in our expectations. We need to know we are not the only priority in this world that we share with other equally worthy citizens.
I was stunned to see sacrifice here although I have always thought it an essential part of happy lives. The trouble is that one of you sacrifices for others and the others run along on their merry way having taken you for all they could and you are left drained and an empty husk of resentment. There are times as parents we certainly sacrifice; something we want in order to afford something for the kids, our own meal as our child wants more… but this is calling for more than sacrificing for your own child- beyond your own limited needs.
Do you remember the story of the German farmer who was enlisted into the army but refused to join? His family begged him to join up as the army were threatening to execute him. He refused on the grounds that he’d heard what was happening to the Jews and he would not be a part of it. He willingly sacrificed his own life because he wanted to stand against what he believed to be fundamentally wrong. Could you do it? I couldn’t. I’ll give up a sausage for No. 2 son, but not my life for others. But I guess I could stretch to sacrificing my seat on the bus for an elderly person.
Now you’d be forgiven for wondering why the hell politeness is on the list of imperatives for a happy civilisation but actually when you think about it, of course it’s required. If we all go about displaying how we really feel there’ll be bloodshed in KFC and shootings in the supermarket.
We have these rules around respect of the other in order to keep ourselves in check. Toddlers show you how we are hardwired and that behaviour is unacceptable as adults trying to achieve many things for ourselves while taking others into consideration without slaughtering those who are an impediment to our desires.
Humour would have been top of my list, but at least it made it. We all try to see the funny side of situations and this film suggested that this was “integral to wisdom”. It is difficult as an adult toddler to accept that the world is not as you want it and nor can you bend anyone to your wishes without serious bribery. This realisation is central to self actualisation and healthy growth into maturity. Humour and self deprecation are important tools in allowing failures and mistakes to be viewed without catastrophic overtones, allowing you to go on in good spirits and prepare to fight another day.
Self awareness is a basic tenet of fitting neatly into a society. In order to maintain the status quo and not become a murderous beserker one must come to realise what is going on internally and resist the desire to blame the world for your ills, shortcomings or obstacles of the moment.
It was good to see Forgiveness make the list and I think we forget how important this is in maintaining sound relationships which is what community/ society is all about.
Sometimes we need reminding of all the times we were forgiven, or should have been. Harmonious life is impossible without allowing others to make mistakes as we do ourselves from time to time. Of course if it’s a constant lurch from one cluster fuck to another, it’s probably prudent to just throw them off an iceberg.
I kid you not. Some Innuit have been known to forgive shortcomings, give several warnings to repeat offenders and finally take you for a long walk from which you will not return.
An intrinsic part of forgiveness, we must remember, is the elemental reciprocity of the whole process and that is the transgressor must show/ feel remorse and at least attempt to not do it again.
Hope is on the list and I’ve had a long and awkward relationship with this beastie. I sometimes think that to entertain hope is to live in an unreality and a dream world that will never happen. Other times I think it is what sustains us and keeps us going. The quote from the film I loved though was, “Pessimism isn’t necessarily deep, nor optimism shallow”.
Worth thinking about.
And finally they came up with confidence. Hmmm. I remember when I went through Uni as an adult student and all the young things were brimming with confidence. I was horrified by the prospect of mentoring small children. What if I broke one? What if I accidentally totally destroyed one’s self esteem by a thoughtless comment? The damage I could wreak was endless. Yet the 22 year olds, barely out of training bras all believed themselves to be the best teachers ever to walk the earth. While I admired their chutzpah, I was somewhat concerned that they many fall at the first hurdle due to an unrestrained imagination of their prowess as opposed to their actual real capabilities. Oh well, guess they’d learn. And I know they did. Better to be confident than scared. Better to try new things and to dare than cower on the sofa wondering what risk might be like but never finding out.
It’s a brave new world and the young things were all about jumping into it and ready to shape foetal minds into believing they could do anything.
And that can't be a bad thing. Then they could make the next generation better people.
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